Upcoming Workshops and Events

Sacred Rest

Sacred Rest is an immersive 2 hour workshop facilitated by Neti Gupta RYT-500 and Rory Bergstrom LCSW, RYT-200. Participants are invited into deep and restorative rest via breath work, Yin Yoga, journaling, and guided meditation (Yoga Nidra). We are offering this space as a refuge for community organizers, healers and anyone who performs care work.  Informed by the work of Trisha Hersey (The Nap Ministry) and Adrienne Maree Brown, this workshop explores rest as a liberation practice at the intersection of collective, personal and community healing.

When: 10/3/26 5-7pm

Where: 4th Ave Coalition Space 311 E 7th St, Tucson, AZ

What to bring: Please wear comfortable clothes, bring a yoga mat, blanket, a large pillow/cushion or bolster and a notebook. If you don’t have a mat or props we have a limited number available to borrow. No prior yoga or meditation experience is required-come as you are.

Pricing: $40-$60 sliding scale

Please contact us to register in advance.